WENDY'S, Ultimate Chicken Grill Sandwich

per 100 gram

Water59.67g
Energy179.0kcal
Energy751.0kJ
Protein14.73g
Total lipid (fat)5.0g
Ash1.72g
Carbohydrate, by difference18.88g
Fiber, total dietary1.1g
Sucrose0.0g
Glucose (dextrose)1.87g
Fructose1.8g
Lactose0.0g
Maltose0.15g
Starch13.4g
Calcium, Ca25.0mg
Iron, Fe1.55mg
Magnesium, Mg24.0mg
Phosphorus, P168.0mg
Potassium, K221.0mg
Sodium, Na427.0mg
Zinc, Zn0.57mg
Copper, Cu0.075mg
Manganese, Mn0.196mg
Selenium, Se31.3??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.392mg
Riboflavin0.26mg
Niacin4.16mg
Vitamin B-60.141mg
Vitamin B-120.33??g
Vitamin K (phylloquinone)8.9??g
Dihydrophylloquinone0.8??g
Fatty acids, total saturated1.03g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
15:00.0g
16:00.73g
17:00.0g
18:00.28g
20:00.01g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated1.46g
14:10.0g
15:10.0g
16:1 undifferentiated0.13g
17:10.0g
18:1 undifferentiated1.3g
20:10.02g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated1.81g
18:2 undifferentiated1.6g
18:3 undifferentiated0.19g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.02g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol40.0mg
Tryptophan0.17g
Threonine0.57g
Isoleucine0.62g
Leucine1.04g
Lysine0.99g
Methionine0.32g
Cystine0.19g
Phenylalanine0.56g
Tyrosine0.32g
Valine0.66g
Arginine0.76g
Histidine0.42g
Alanine0.73g
Aspartic acid1.23g
Glutamic acid2.45g
Glycine0.56g
Proline0.68g
Serine0.58g